On my days off from the Beachbody programs, I still stay active. Sometimes I'll do workout videos found on Youtube!
My favorite Youtube workout videos come from Cassey Ho, creator of Blogilates, a fun blog with healthy cooking tips and workouts! Cassey keeps her viewers working hard through creating workouts based off of pop songs! She also put together a lot of different programs you can follow such as the Victoria's Secret Series, Bikini Blaster Series, HIITilates Series among others! If you're looking for a fun workout, definitely check out her Youtube channel! She also created her own line of workout apparel!
Get your tennis shoes on, ladies, it's time to work out!
Cassey's newest "challenge" is to PSY's "Gentleman"
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