Well, now that I've entered my 20's and left my childhood vitamins behind, I've upgraded to adult vitamins. I like to be as all-natural and organic as possible and feel this is the best and safest way to get the nutrients I need. Here are two supplements I take, other than a daily women's vitamin, that work well for women, particularly in the treatment of acne!
2. Evening Primrose Oil - Along the lines of biotin's use for treating acne, I also take evening primrose oil. Evening primrose oil can be used to treat many things such as menopause and PMS, acne and rosacea, even arthritis! Learn more about evening primrose oil here.
Do you take supplements?
**Disclaimer: I am NOT a doctor. Always consult your physician before taking any supplements. Supplements are not meant to replace a healthy well-balanced diet. This is not a sponsored post.